At some point in your years, a switch flips and you start thinking about a better and healthier life, A.A.R.P. offers an incredible guide to live a longer, better and healthier life.
I do wonder how much o the list (it offers 60 tips) one’s needs to pull through or how little from the list will help you have you complete switching.
Let say that for the last 5 years you are not answering the phone at 5 o’clock because you are watching your favorite rerun of your favorite TV show. For half an hour you are disconnect from electronic devices, is that too little?
Check out the A.A.R.P.org/bulletin for the full article and let us know on our social media pages,
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