This week I want to talk about the flu shot and season, every year we hear the news saying that this will be the worst influenza season, and the reason is weather changing, meaning global warming if you pick this very October/22nd temps you will realize that its more like to be mid-November temperatures. Unbalance.
It is the same with your body, unbalance it will cause you to be bodily unprepared for what the weather its throwing in your way.
Flu shot and all the other healthy habits you keep will assist you and help protect you from catching the flu, for some of us it only minimizes the effects, for others will complete block.
Either way is worth to take the shot, I make a tradition, every October/1st I take the shot, either by my doctors’ clinic or at the pharmacy.
RachelNobre
HealthCareNewYork
