As like everyone we promises ourselves that we will. Promises from the New Year, at my aged and with many broken dreams under my belt I stopped renew my wishes.
One thing I did was when I lost my second dog I did started walking for two reasons, one I want to keep myself busy, two I want to fulfill the void from losing my dogs. Its being six year since I started walking.
One thing I did was rewire myself to practice preventive healthcare, and walking six out of seven days is preventing me from stay still, helps me keep fit, sleeping well and its being easier to concentrated and overall health in check.
Whatever you choose to do or not to do, when December/31ft rolls about try to remember the reason why you promise yourself.
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